Stop smoking and stay smoke-free with this 7 day guided self-hypnosis program. It is designed to improve your motivation and confidence in triggering situations, to shift thought patterns towards a healthier way of life and to reduce cravings during daily routines.

This course is for you if –

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  You’re ready to stop smoking 
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  You’ve tried different approaches with limited or no success
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  You’re wanting a natural approach 
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  You feel motivated but want extra support to reach your goal

Your 7 Day Journey awaits …

A structured path to your smoke-free life

You’ll experience daily guided-hypnosis audios and practical activities.

Gain a deeper insight into your –

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  Reasons why you have continued to smoke
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  Motivating factors to stop
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  Triggers that could compromise your smoke-free way of life
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  Cravings and how to deal with them
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  Life after stopping smoking; what it looks like and feels like to be smoke-free